I’m a former collegiate XC/Distance track and field runner who is currently training for her first half marathon in June. I’ve been dealing with a bad bout of Achilles tendinitis for about a year and a half now
Doctor xrayed, diagnosed severe bone bruise below right knee in June of last year, didn’t think there was knee involvement, but my knee is frozen at a 45 degree angle with very little range of motion due to the
I had a caudate lobectomy on 12/28/2018. Next week will be my 8 week mark and I have been given the green light to resume exercising. Will you please provide me with some exercises that will help ease m
How would you gauge the degree of bruising/inflammation in the supraspinatus muscle from a blunt impact (ie, falling off a bike) and determine when and how much it was safe to do weight-bearing excercise afterwards?
I am going for OT for post op trigger finger release surgery. As a new patient, I received 13 PAGES of forms to fill out. One of those pages was a form called the (PHQ-9) Patient Health Questionnaire. It asks
I’m going in for OT for post op trigger finger release surgery. As a new patient I received 13 pages of info to fill out. One form is the “Patient Health Questionairre” (PHQ-9) which asks questions if I’m
I had leg bypass the end of Feb. When I walk with a walker or a grocery shopping cart I have little or not hip and calf pain. When I walk just regular with no walker or cart I have considerable hip pain and o
My neck muscles have become weak, and I’m trying to strengthen them. However, most days they feel fatigued, to the point of pulling on other muscles, when I get up in the mornings. Should I do the exercises regardless?
She broke the neck of the femur and they did a partial replacement, the socket was in good condition. It has healed well but of course the muscles were the problem. They had her up the next day at the h
My elderly mother who broke her hip is in a rehab center but we found out that they do not work on weekends. She is making great progress in one week but we are both concerned they are not giving her enough
A few days ago I was walking in some grass, I step in to a trench, & I must have rolled my ankle. The outside of my left ankle is pretty much sore. I can still walk on it but I can feel the soreness. Is it
Hello, I am 15 years old with a relatively minor case of Scoliosis. I was diagnosed with it several years ago, with a 22 degree curve. Are there any specific exercises or sleeping patterns I should try?
If I may ask, what are your medical credentials? I could not find a place on this site that shows them. Also, could you direct me to the location on this site that shows the credentials of the question